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Diet plays a role in symptoms of anxiety and depression, but where does the gut microbiome come into play? If you are experiencing anxiety, depression, or other mental health conditions, you may want to take a closer look at what you put on your plate. Science shows that nutrition has an impact on mental health, and that dietary intervention can be important in alleviating some of these issues [ 1 ].

23 août 2023

Des messages qui racontent un peu de nos histoires. Des messages qui bousculent mon petit coeur puis parfois, me trouvent de jolis petits surnoms que jaime lire et relire. Alors, avant que minuit ne sonne, pour vous remercier, je reprends ma plume. Encore un peu. Encore une fois.

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